Dot to Trot

My world is expanding as my butt is shrinking!

Archive for the tag “What is the low carb flu”

Dealing With Keto/Low Carb Flu

This is one of those evergreen posts. I get a lot of questions about the dreaded Low Carb Flu. It is real, but there are steps to take to help your body to make the switch from running on carbs (glucose) to fat (ketone bodies) instead. Use the infographic below (H/T Keto Summit) for the “cure.”



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Crime Time Podcast

A book podcast | mystery, thriller, sci-fi, horror, & crime fiction.

John L. Monk

Double space. In the face. SASE.

Shea Oliver

Living the Dream - Snapping Pics - Building Companies - Hiking - Traveling - Blogging - Writing - Eating - Drinking - Enjoying

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the bit your brain can't itch, served in a packet of alternative pig shit.

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The Official Blog of Therin Knite


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Bath, body, fashion

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