October 14, 2014 — That’s the last time I took my measurements. Ugh! I really need to work on doing this once a month. Heck, once a quarter would even be an improvement. While the wait was “worth” it, 7 months is still far too long between measurements. I really do believe the tape measure is a far superior tool than the scale in evaluating my weight loss efforts. But my actions tell a different tale.

Anyway, time for the awesome news: Since October I’ve lost 6.5 inches from my chest, arms, waist and hips.

That puts my total inches lost at 57.5 inches! Sweet! Read More