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I had to pick up a few groceries today. As I shopped, it hit me that my buying habits have completely changed. Before, I started watching my carbs, I use to go up and down the aisles. I’d swoop in for those Weight Watchers friendly, low fat food items.

But now I completely skip the middle of the store. You’ll only find me on the outer edges.

Why? Cuz’ that’s the way I roll…and its where you’ll find the veggies, meat and dairy sections. All I need to eat healthy and lose weight.

My wallet also thanks me. By only shopping the perimeter, I’ve saved more than $300 a month on groceries. I just don’t waste my money on low fat packaged foods anymore. They are too high in carbs, too expensive and helped me pack on the pounds. Bastards!