When I began this journey in 2012, I set some short and long-term weight loss goals in my march to lose 190 lbs. As of November 8, 2014, I’ve lost more than 35% of my body weight. I’ve updated my goals to include overall fitness, beauty and wellness.

Current Weight Loss: 133 lbs (Feb. 28 , 2014)

Weight Loss Goals
Starting Weight: 325 lbs. Current Weight: 192 lbs.
Lose 5% of body weight – Achieved July 5, 2012
Lose 10% of body weight – Achieved Sept. 27, 2012
Lose 15% of body weight – Achieved Feb. 2, 2013
Lose 20% of body weight – Achieved Apr. 6, 2013
Lose 25% of body weight – Achieved Nov. 2, 2013
Lose 30% of body weight – Achieved Feb. 1, 2014
Lose 35% of body weight – Achieved Aug. 9, 2014
Lose 40% of body weight – Achieved Dec. 22, 2014
Lose 45% of body weight
Lose 50% of body weight
Lose 55% of body weight
Goal Weight

Fitness Goals

• Run a whole 5K in 2014
• Lower my body fat by an extra 10% by year’s end
• Get Stronger by end of year:
  • Bench Press 50 lbs.
  • Leg Press 140 lbs.
  • Unmodified Push Ups – 25
  • Unmodified Plank – 2 minutes
• Complete the 30-Day Push Up Challenge by year’s end
• Training for late 2015/early 2016 Spartan Sprint

Everyday Beauty Goals

• Except when working out, leave the house wearing lipstick to prevent chapped lips
• Improve my skin’s health and appearance
• Once a month set aside time to experiment/play/try different looks
• Wear more color — time to add in bold colors
• Shed the workout clothes and start dressing more girlie — wear more dresses, skirts (first buy a skirt!) and blouses

Wellness Goals

• Stop taking blood pressure meds – Achieved March 27, 2014
• Get enough sleep – Work in progress
• Consistently take vitamins and supplements
• Start crossing off items on my Healthy Bucket List
• Unplug more often — don’t pick up smart phone or tablet after 9:00 pm
• Continue exercising and eating right – Work in progress