Dot to Trot

My world is expanding as my butt is shrinking!

Weekly Weigh In: Down 2

weekly weigh in Jan 9

Just 2.6 pounds before I finally break into the 170s. Super excited!

What happens when you eat right and take a 30-Day No Alcohol Challenge?  Weight loss!  I’m finally closer to breaking into the 170s after losing 2.1 pounds this week.

But what happens when my no alcohol challenge is over January 31?

Right now I’m eager to continue the challenge  into February.

Since I started my challenge on Jan. 1, I’ve lost 4.1 pounds. Clearly I made a big error by not cutting back on wine sooner. I significantly slowed (heck, stopped) my weight loss progress and was stuck in a plateau for about 7 months.

No use crying over drunk wine. I’m on track now and that’s what counts.

Today’s weigh in puts my total weight loss at 142.5 pounds…nearly 45% of my total weight gone.  Sweet!

So I’m roughly 26 pounds away from goal. Whoa…

 

Advertisements

Single Post Navigation

One thought on “Weekly Weigh In: Down 2

  1. Holy cow! That’s a great loss. Congrats!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Crime Time Podcast

A weekly book podcast | mystery, thriller, sci-fi, horror, & crime fiction.

John L. Monk

Double space. In the face. SASE.

Shea Oliver

Living the Dream - Snapping Pics - Building Companies - Hiking - Traveling - Blogging - Writing - Eating - Drinking - Enjoying

The Author Stories Podcast with Hank Garner

Author Interviews with the most popular authors

Thought Scratchings

the bit your brain can't itch, served in a packet of alternative pig shit.

Knite Writes

The Official Blog of Therin Knite

writerchristophfischer

Books, Reviews and bookish thoughts

charles french words reading and writing

An exploration of writing and reading

C h a z z W r i t e s . c o m

Write and publish with love and fury.

authorsinterviews

My interviews with many authors

Next Stop . . .

Author and Dreamer. www.anthonywadej.com

The eBook Evangelist

Singing the praises of ebooks

keithdraws

Effective Cover Design and Creation Made Easy

WILL MARCK

Author and Book Reviewer

T. Ellery Hodges' The Never Chronicles

Lots of things never happen here...

1103 Boutique

Bath, body, fashion

%d bloggers like this: