July Challenge — #FF100
I’ve settled on my new monthly workout challenge. I’m doing the FitFluential July Challenge — #FF100. It’s a new exercise everyday, done 100 times. Yesterday was squats (so thankful I’m sitting on an exercise ball as I write this!). Today crunches, tomorrow the dreaded push-up.
Nutty? Maybe, but I’m doing it smart. I’m breaking the 100 into doable bites: 20 reps every few hours.
You can get a copy of the workout calendar here.
To stay accountable FitFluential is asking that you “check-in” with them via Instagram or Twitter using the hashtags #FF100 and #FFChallenge.
Something tells me, the hubby is planning to get an action shot for Instagram.