Dot to Trot

My world is expanding as my butt is shrinking!

Join Me In The Little Black Dress Challenge

For February I'm taking on the Little Black Dress Challenge for a full body workout. To kick my butt even more, I'm doing each day's workout twice.

For February I’m taking on the Little Black Dress Challenge for a full body workout. To kick my butt even more, I’m doing each day’s workout twice.

It’s February and that means its time for a new 30-Day Challenge (or 28 days). This month I’m taking on the Little Black Dress Challenge. This particular challenge focuses on upper and lower body as well as the abs. Each day of the challenge brings several different exercises.

I started the challenge yesterday and I have to say it was easy peasy – 30 second plank, 10 push-ups, 10 mountain climbers. Today I’m doing 20 jumping jacks, 10 burpees and 10 high knees. Despite the burpees, today should be easy too. But not to fear, by next week I’m expecting the challenge to start kicking my butt.

Since February is a short month, I decided to do each day’s exercises twice – once in the morning and again in the afternoon. Insane? Possibly. Tough? Absolutely. But after what I feel is a sluggish start with my Spartan Sprint training and my Gold’s Gym Challenge (more on this later), I have a need to kick some my ass.

Are you up for the Little Black Dress Challenge?


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