Dot to Trot

My world is expanding as my butt is shrinking!

10 Healthy Menu Plans

Check out the Tone & Tighten site. You'll find cool exercise challenges, fitness tips and recipes.

Check out the Tone & Tighten site. You’ll find cool exercise challenges, fitness tips and recipes.

Hey gang! I had a mighty adventure this weekend that I’ll post about tomorrow. But for now, I want to share with you a list optional meal plans from other sites. The blog Tone & Tighten searched the web for healthy meal plans and posted 10 weeks worth of plans.

Yours truly made the list. The other menus look interesting, as well as Weight Watchers and low carb friendly (with minor tweaking).

Be sure to check out Tone & Tighten. There are lots of workouts, recipes and tips on the site.

 

 

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2 thoughts on “10 Healthy Menu Plans

  1. Pingback: 10 Reasons I’ve Lost 140 Pounds And Kept It Off | Dot to Trot

  2. Nice! just so happens I will be teaching a low carb meal planning class this Tuesday a our Fittoserve Community group. This will come in handy!

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