Dot to Trot

My world is expanding as my butt is shrinking!

So What Causes Obesity?

While cleaning my office/workout area, I played lots of YouTube videos learning about the Paleo diet, why we get fat and issues with sugar (specifically fructose).  Exciting stuff, I know (yes, I’m serious). This  Dr. Robert Lustig interview is a must watch for anyone who thinks they can lose weight simply by exercising. Our bodies don’t work that way.

After reading Gary TaubesWhy We Get Fat, I’m familiar with insulin’s major role in storing fat. But it’s always good to remind myself why I resisted that small bag of potato chips at the gas station today.

Single Post Navigation

One thought on “So What Causes Obesity?

  1. Proud you resisted the chips!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Crime Time Podcast

A book podcast | mystery, thriller, sci-fi, horror, & crime fiction.

John L. Monk

Double space. In the face. SASE.

Shea Oliver

Living the Dream - Snapping Pics - Building Companies - Hiking - Traveling - Blogging - Writing - Eating - Drinking - Enjoying

The Author Stories Podcast with Hank Garner

The story behind the stories, and the story tellers

Thought Scratchings

the bit your brain can't itch, served in a packet of alternative pig shit.

Knite Writes

The Official Blog of Therin Knite


Books, Reviews and bookish thoughts

charles french words reading and writing

An exploration of writing and reading

C h a z z W r i t e s . c o m

Write and publish with love and fury.


My interviews with many authors

Next Stop . . .

Author and Dreamer.

The eBook Evangelist

Singing the praises of ebooks


Effective Cover Design and Creation Made Easy


Author and Book Reviewer

T. Ellery Hodges' The Never Chronicles

Lots of things never happen here...

1103 Boutique

Bath, body, fashion

%d bloggers like this: