Join The 30-Day Abs Challenge
This is awesome. My friend — Miss E — who loves monthly challenges as much as I do, shared an invite a girl set up via Facebook. The invite was a simple way keep herself accountable. Well her friends shared and now this challenge is ginormous — 2.5 million people (and counting).
The timing is perfect as I had a lousy day on the scale (more on that tomorrow). Thanks to my cheat days, I gained a chunk and it went straight to my waist and stomach. An abs challenge is just what the doctor ordered (as well as getting back to diet basics).