Dot to Trot

My world is expanding as my butt is shrinking!

Diet Myth #1 – People Lack Will Power

I have no idea if this doctor’s book is any good, but I have to agree with his thoughts about “will power.” Over the last 50 years, we’ve been told over an over that it’s our fault we’re fat — we lack will power to control ourselves. What a crock!

Weight loss isn’t about will power. It’s about knowledge and creating the best plan for yourself to put that knowledge to use.

If I can do it, anyone can!

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2 thoughts on “Diet Myth #1 – People Lack Will Power

  1. Huh. Skill power instead of will power. I’d be interested in knowing more about what he has to say on not suffering.

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