Dot to Trot

My world is expanding as my butt is shrinking!

Small Victory: Push-Ups

I actually did push ups today.  I did my plank pose and then 5 push-ups during yoga.

Yes, both the plank and push-ups were the modified versions, but the fact I did them is what counts. In about a week, I’ll try the non-modified plank pose. But for now, I’m sticking to my knees.

Baby stepping one step at a time.

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