Dot to Trot

My world is expanding as my butt is shrinking!

Weekly Weigh-In: Down 7.6 Pounds, Baby!

Below 250 lbs for the first time in 10 years! Bye-bye plateau.

Below 250 lbs for the first time in 10 years! Bye-bye plateau.

When I woke up this morning, I had a great feeling about stepping on the scale.  I arrived at my Weight Watcher’s meeting to find the building empty.

Really!?!

Then I remembered that the meeting relocated due to renovations. But I couldn’t remember where. Thankfully, my trusty Weight Watchers app pointed me to the temporary place.  Come hell or high water, I was stepping on that scale today!

I arrived with a few minutes to spare. I stepped on the scale and experienced my second shock that morning. I knew I’d lost some weight, maybe a couple of pounds. Ha! I dropped nearly 8 lbs. this week. I did a little happy dance as I stepped off the scale.

After 4 months of battling this plateau – bouncing between 252 – 255 lbs – I finally broke through the 250 lbs. barrier. I feel awesome.

When I started this little journey, I set a goal of losing 185 lbs.  I knew I needed to break my weight loss into smaller chunks so as not to feel overwhelmed. I settled on 5% increments. So when I started, 5% of my total body weight was 15 lbs…10% equaled 30 lbs total, and so on – very doable chunks.

Since January, I set my sights on hitting 250 lbs. The last time I weighed 250 was my wedding more than 10 years ago. So 250 a milestone?  Oh, a big one.

I’ve finally crossed the my weight loss Rubicon!

My total weight loss is now 78 lbs. I am 4 lbs. shy of losing 25% of my body weight.

Well, if 250 lbs. is my Rubicon, then hitting 200 lbs. is my white whale (just without the personal destruction).

Happy hunting!

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2 thoughts on “Weekly Weigh-In: Down 7.6 Pounds, Baby!

  1. Pingback: Weekly Weigh-In: Slightly Bloated | Dot to Trot

  2. WOW Congrats on almost 8 pounds!!! Enjoy your awesome weekend!

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