Dot to Trot

My world is expanding as my butt is shrinking!

Weekly Weigh In – Mar 22

march 22 weigh inAnother great week. I’m down 3.6 lbs. That brings my total loss to 65 lbs.

So what worked this week? Increasing my daily walks from 2 miles to 2.5 was a big bonus. Just felt like I had more energy. And being extra vigilant in measuring and tracking everything – veggies, dairy and protein.

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One thought on “Weekly Weigh In – Mar 22

  1. 65! Nice work and 3.6 per week is a tremendous amount. Most people can only lose about 1 to 2 max even with exercise so 3.6 is fantastic.

    Keep up the great work.

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