Dot to Trot

My world is expanding as my butt is shrinking!

Making My Feet My Friend

Tuesday 2013-03-19 at 9.11.10 PMToday’s walk was great. The weather was sunny and warmish. I must have been feeling good because today was my fastest pace. I hit 17:13 min/mile. The same route on Sunday I was at 17:30, and I was trying to walk fast since it was cold.

Last week I was averaging 2 miles a day. This week my goal is 2.5 miles/day. The plan is to do another 2.5 Wednesday and drop back to 2 miles on Thursday. Friday I’ll be back up to 2.5. If all goes well, I’m going to shoot for 4 miles on Easter.


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