Dot to Trot

My world is expanding as my butt is shrinking!

I’ve Lost That Loving Feeling…

…for a nice cold coke. Today I was standing in line at the checkout counter at Wegmans (the most awesome grocery store in the world!) and for the first time in a long time I noticed their display of Coca-Cola.

It just hit me – I haven’t had any soda since June. Wow.

I’ve completely replaced soda with good old fashioned tap water or with my home made herbal ice tea. And I did it without a second thought. Sure I did have a bit of a headache the first few days. But I figured, why drink something that is going to cause pain if I stop drinking it.

Before, I wouldn’t have given a second thought to picking up a 12 ounce can for the drive home. But now that display is like the rest of the crap at the check out counter – stuff I ignore.

Herbal Ice Tea Recipe
Ingredients
1. 8C of hot water
2. 10 herbal tea bags of different flavors (peach, blueberry, mango, cherry, mixed berry, pomegranate, etc.- I just added what was in my pantry. You can use different flavors – what floats your boat. I just like the fruit taste)
3. Juice from 1-2 lemons

Directions
Place a variety of tea bags into a pot. Add the hot water. Let the tea steep in the hot water for at least 10 minutes (it can steep longer if you like).

In the mean time, add the lemon juice to the carafe/pitcher your tea will go into. Remove tea bags from the pot and add the tea to your carafe/pitcher.

Refrigerate. Serve over ice. Taste the awesomeness.

Advertisements

Single Post Navigation

One thought on “I’ve Lost That Loving Feeling…

  1. Pingback: How Much Water Is Enough For Weight Loss | Dot to Trot

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Crime Time Podcast

A book podcast | mystery, thriller, sci-fi, horror, & crime fiction.

John L. Monk

Double space. In the face. SASE.

Shea Oliver

Living the Dream - Snapping Pics - Building Companies - Hiking - Traveling - Blogging - Writing - Eating - Drinking - Enjoying

The Author Stories Podcast with Hank Garner

The story behind the stories, and the story tellers

Thought Scratchings

the bit your brain can't itch, served in a packet of alternative pig shit.

Knite Writes

The Official Blog of Therin Knite

writerchristophfischer

Books, Reviews and bookish thoughts

charles french words reading and writing

An exploration of writing and reading

C h a z z W r i t e s . c o m

Write and publish with love and fury.

authorsinterviews

My interviews with many authors

Next Stop . . .

Author and Dreamer. www.anthonywadej.com

The eBook Evangelist

Singing the praises of ebooks

keithdraws

Effective Cover Design and Creation Made Easy

WILL MARCK

Author and Book Reviewer

T. Ellery Hodges' The Never Chronicles

Lots of things never happen here...

1103 Boutique

Bath, body, fashion

%d bloggers like this: